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Welcome to TrudyFit!
Get Fit, Stay Fit, TrudyFit!

Rediscover Movement and Embrace Mobility

Join TrudyFit!  LIVE 

Join us live in-person for FUNCTIONAL FITNESS or Premier Members via Zoom

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Functional Fitness

Everday strength, balance flexibility, and confidence in a supportive class

Join us live in-person for RISE & SHINE or Premier Members via Zoom

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Rise & Shine

Start the morning energized with welcoming total-body movement.

Join us live in-person for WEEKEND WARRIOR

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Weekend Warrior

A progressive six-week bootcamp for strength, health and confidence

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MOVE ON YOUR SCHEDULE

Premier

Membership

Live streaming, on demand

workouts, tips & tricks nutritionguidance, recipes, and community.

LIVE STREAMING CLASSES

WORKOUT VIDEO LIBRARY

TIPS & TRICKS

NUTRITION IDEAS

SUPPORTIVE COMMUNITY

PERSONAL ATTENTION

A plan built

around you.

One-on-one coaching, progress tracking, and flexible scheduling for your goals. 

PERSONALIZED WORKOUTS

EXPERT COACHING

FLEXIBLE SCHEDULING

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                       FUNCTIONAL FITNESS      ✦ RISE & SHINE ✦       LIVE STREAMING CLASSES 

TRAIN YOUR WAY

One fitness home. Many ways to thrive

Whether you're just getting started or ready to level up, we have the perfect program for your lifestyle.

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REAL PEOPLE. REAL RESULTS.

What TrudyFit! members are saying

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★★★★★
"Since starting TrudyFit, I have lessened some aches and pains and gained strength and gone down 2 sizes."

~Dee

TrudyFit Member

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Empowering everyone to get fit, stay fit, and live life stronger

STAY CONNECTED

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class updates, and inspiration

 

© 2026 by TrudyFit!. Powered and secured by Wix 

 

CONTACT US

301-203-9699

trudy@trudyfit.com

Fort Washington, MD 20744

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Get Fit, Stay Fit TrudyFitTootingBoy
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