WELCOME TO TRUDYFIT!

REDISCOVER MOVEMENT

EMBRACE MOBILITY

Fitness designed for where you are.

Support, strength and mobility for

a stronger, healthier you.

BECOME A MEMBER

improve strength

& mobility

Supportive
Community

Programs for
Every Goal

TRUDYFIT! LIVE

Join us live for energizing classes designed to move you forward.

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FUNCTIONAL
FITNESS

JOIN LIVE CLASS

Build strength, improve balance, and move better in your everyday life.

MON & THU

6:00 PM - 7:00 PM

Faith Outreach Community Church

10301 Old Fort Road, Fort Washington, MD 20744

ALL LEVELS

WELCOME

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RISE & SHINE

JOIN LIVE CLASS

Start your day with a boost of energy

movement, and positive vibes.

MON, WED & FRI

7:30 AM - 8:30 AM

ALL LEVELS

WELCOME

Oxon Hill Boys & Girls Club

7711 Livingston, Oxon Hill, MD 20745

FUNCTIONAL FITNESS ✦ RISE & SHINE ✦ LIVE STREAMING CLASSES

TRAIN YOUR WAY

Programs Built for You

Whether you're just getting started or ready to level up,

we have the perfect program for your lifestyle.

Personal Training

one-on-one coaching

personalized to your goals,

abilities and schedule.

Learn More

Motivating classes that

help you move, strengthen

and stay connected.

Group Fitness

Live Online Classes

Join us live from anywhere. Real time. Real results.

Real connections.

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On-Demand Workouts

Work out anytime.

anywhere with our growing

library of workouts.

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Nutrition Guidance

Simple, sustainable guidance

to fuel your body and

support your goals.

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Explore All Services

JOIN THE TRUDYFIT! COMMUNITY

Stronger Together.
Better Every Day.

At TrudyFit, you're more than a member -

you're part of a community that motivates,

inspires and celebrates every victory.

Become a Member Today!

Real People. Real Results.

Client Reviews

❝

'Since starting Trudyfit, I have lessened some aches and pains gained strength and gone down 2 sizes'

★★★★★

~Dee
Member

❝

Trudy has been an amazing personal trainer! She took the time to understand my goals and makes workouts fun, challenging without being overwhelming, and tailors them to my individual preferences and goals.

We do a wide variety of weight-bearing and resistance exercises, hike, play pickleball, and more! Trudy varies the workout every time so it never gets boring.

If you’re looking for a trainer who is knowledgeable, professional, supportive, and genuinely invested in your success, you’ve come to the right place! I can’t recommend Trudy highly enough

★★★★★

~Mari
Member

❝

'Trudy truly cares about us. She makes sure you do the movement right so you don’t get hurt. She can work with anybody - beginners and seasoned!'

★★★★★

~Suan
Member

Our clients share their experiences with TrudyFit!

TRUDYFIT! LIVE

FUNCTIONAL FITNESS

RISE & SHINE

TRAIN YOUR WAY

Programs Built for You

Personal Training

Group Fitness

Live Online Classes

On-Demand Workouts

Nutrition Guidance

JOIN THE TRUDYFIT! COMMUNITY

Stronger Together. Better Every Day.

Real People. Real Results.

FUNCTIONAL
FITNESS

Stronger Together.
Better Every Day.