WELCOME TO TRUDYFIT!
REDISCOVER MOVEMENT
EMBRACE MOBILITY
Fitness designed for where you are.
Support, strength and mobility for
a stronger, healthier you.
improve strength
& mobility
Supportive
Community
Programs for
Every Goal
TRUDYFIT! LIVE
Join us live for energizing classes designed to move you forward.
FUNCTIONAL
FITNESS
Build strength, improve balance, and move better in your everyday life.
MON & THU
6:00 PM - 7:00 PM
Faith Outreach Community Church
10301 Old Fort Road, Fort Washington, MD 20744
ALL LEVELS
WELCOME
RISE & SHINE
Start your day with a boost of energy
movement, and positive vibes.
MON, WED & FRI
7:30 AM - 8:30 AM
ALL LEVELS
WELCOME
Oxon Hill Boys & Girls Club
7711 Livingston, Oxon Hill, MD 20745
FUNCTIONAL FITNESS ✦ RISE & SHINE ✦ LIVE STREAMING CLASSES
TRAIN YOUR WAY
Programs Built for You
Whether you're just getting started or ready to level up,
we have the perfect program for your lifestyle.
Personal Training
one-on-one coaching
personalized to your goals,
abilities and schedule.
Motivating classes that
help you move, strengthen
and stay connected.
Group Fitness
Live Online Classes
Join us live from anywhere. Real time. Real results.
Real connections.
On-Demand Workouts
Work out anytime.
anywhere with our growing
library of workouts.
Nutrition Guidance
Simple, sustainable guidance
to fuel your body and
support your goals.
JOIN THE TRUDYFIT! COMMUNITY
Stronger Together.
Better Every Day.
At TrudyFit, you're more than a member -
you're part of a community that motivates,
inspires and celebrates every victory.
Real People. Real Results.
Client Reviews
Our clients share their experiences with TrudyFit!
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